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Wellbeing in Tanzania
Wellbeing in Tanzania
Wellbeing in Tanzania
Wellbeing in Tanzania
Wellbeing in Tanzania
Wellbeing in Tanzania

Tanzania wellbeing holidays

Tanzania spa breaks & holidays: the best lodges, hotels & resorts

After an exciting day on a Tanzania safari, you might want to return to the lodge and pamper yourself a little. Or perhaps you're looking for a beach lodge where you can relax and indulge yourself with spa treatments. Tanzania has resorts and hotels where this is possible, some with specific spas and spa packages, others promote a sense of wellbeing just from the ethos and atmosphere of the lodge. Click below to read more; or for Zanzibar see Wellbeing in Zanzibar.

Pole Pole

Pole Pole has good, but very low-key massages and treatments, offered in a tiny, laid-back 'spa' on the beach. This isn't the place for high-end therapies, but for a relaxing massage in a great location, it's a really good bet!

Chole Mjini

Chole Mjini is a peaceful haven that works closely with the local community. Surrounded by nature, birds and stars, it is soul food if you're looking for something that is eco-conscious.


Beho Beho

With the laid-back pace at Beho Beho and the private plunge pools in the rooms this is an ideal lodge for relaxation and wellbeing.


Crater Lodge

With your own personal butler, crystal chandeliers, claw-foot bathtubs and roses adorning most of the rooms, Ngorongoro Crater Lodge is an incredibly special lodge for relaxing in Tanzania. Massages can be done in your room.


Crater Lodge

With your own personal butler, crystal chandeliers, claw-foot bathtubs and roses adorning most of the rooms, Ngorongoro Crater Lodge is an incredibly special lodge for relaxing in Tanzania. Massages can be done in your room.


Namiri Plains Camp

It is possible to organise in-tent relaxation massages at Namiri Plains.


Namiri Plains Camp

It is possible to organise in-tent relaxation massages at Namiri Plains.


Tulia Zanzibar

The spa at Tulia Resort is run by Mishia and Anne, and they do a very good job of gently pummelling you into shape (or a state of deep immobility) and tending to your hands, feet, nails and face. A wide range of treatments is available.

Best camps & lodges for Wellbeing in Tanzania


Mbalageti Lodge

Mbalageti Lodge

Mbalageti is one of the few lodges in the Serengeti which has a small spa area offering massages – which was being renovated when we last visited. This has two massage tables with a dedicated plunge pool – and a dedicated massage professional is employed.


93% (3 reviews)
Pole Pole

Pole Pole

Pole Pole has good, but very low-key massages and treatments, offered in a tiny, laid-back 'spa' on the beach. This isn't the place for high-end therapies, but for a relaxing massage in a great location, it's a really good bet!


94% (103 reviews)
Ngorongoro Crater Lodge

Crater Lodge

With your own personal butler, crystal chandeliers, claw-foot bathtubs and roses adorning most of the rooms, Ngorongoro Crater Lodge is an incredibly special lodge for relaxing in Tanzania. Massages can be done in your room.


93% (27 reviews)
Four Seasons Safari Lodge Serengeti

Four Seasons Serengeti

Four Seasons Safari Lodge Serengeti has a comprehensive spa with six treatment rooms. Trained therapists offer a variety of treatments for couples and singles including massages, facials and manicures.


100% (1 review)
Chole Mjini Lodge

Chole Mjini

Chole Mjini is a peaceful haven that works closely with the local community. Surrounded by nature, birds and stars, it is soul food if you're looking for something that is eco-conscious.


95% (30 reviews)
Kinasi Lodge

Kinasi Lodge

For a small beach lodge, Kinasi has an impressive spa, run by two professional therapists from Thailand. There are several different treatment rooms and a large, tiled Turkish Bath.


82% (11 reviews)
Beho Beho

Beho Beho

With the laid-back pace at Beho Beho and the private plunge pools in the rooms this is an ideal lodge for relaxation and wellbeing.


100% (172 reviews)
Namiri Plains Camp

Namiri Plains Camp

It is possible to organise in-tent relaxation massages at Namiri Plains.


98% (44 reviews)

Best camps & lodges for Wellbeing in Africa

Wellbeing elsewhere in Africa

Our top ideas and inspiration for Wellbeing in other countries.


Wellbeing in Botswana

Botswana

There are only a handful of lodges in Botswana offering spa facilities and these are generally ...

Wellbeing in Kenya

Kenya

There is a limited selection of camps and lodges in Kenya offering a wellbeing holiday. But the ...

Wellbeing in Mozambique

Mozambique

Mozambique's stunning beaches are the perfect setting for some pampering and a number of the lodges ...

Wellbeing in Namibia

Namibia

Namibia hasn't quite yet caught up with the spa trend, but a handful of lodges offer spas and massage ...

Wellbeing in Seychelles

Seychelles

The Seychelles offers the ultimate in relaxation and wellbeing. Get pampered at one of the many ...

Wellbeing in South Africa

South Africa

Wellbeing in South Africa comprises a variety of indulgent opportunities to relax – enjoy unlimited ...

Wellbeing in Zambia

Zambia

There are only a few places in Zambia which offer a high-level of relaxation and wellbeing. But ...

Wellbeing in Zanzibar

Zanzibar

Zanzibar is the perfect place to unwind on the beach or by the pool. There are plenty of shady ...

Wellbeing in Zimbabwe

Zimbabwe

While it isn't usually the primary focus of a Zimbabwean holiday there are a handful of lodges ...

Where to see wildlife species in Tanzania

Maximise the chances of seeing your favourite animals based on traveller sightings reports from the field.


Lion

Lion

Panthera leo

Lions are at the top of the food chain and also most safari wish-lists, but with their numbers falling fast, any encounter with these majestic apex predators always feels like a privilege.

81% SUCCESS

3,459 sightings from 4,276 observations

Where to see lion in Tanzania

Leopard

Leopard

Panthera pardus

The most numerous of Africa’s big cats, leopard occur across many habitats, from wild tracts to populated areas. Their grace and their elusive nature make them a unique safari drawcard.

47% SUCCESS

2,234 sightings from 4,757 observations

Where to see leopard in Tanzania

Cheetah

Cheetah

Acinonyx jubatus

The cheetah is the fastest land animal and the only cat that hunts by pure speed. Found largely in open grasslands, its slim, elegant form is today an increasingly rare sight.

33% SUCCESS

1,188 sightings from 3,609 observations

Where to see cheetah in Tanzania

Wild dog

Wild dog

Lycaon pictus

African wild dogs are among the continent’s most compelling animals. Much misunderstood, these rare, tie-dyed canids are amazingly efficient hunters with a fascinating social life.

32% SUCCESS

1,005 sightings from 3,130 observations

Where to see wild dog in Tanzania

Spotted Hyena

Spotted Hyena

Crocuta crocuta

The spotted hyena may be thought of as ‘ugly’ and ‘cowardly’. In fact, this versatile and intelligent carnivore is one of Africa’s most fascinating and warrants attention on any safari.

55% SUCCESS

2,473 sightings from 4,531 observations

Where to see spotted hyena in Tanzania

Wildebeest

Wildebeest

Connochaetes sp.

Superficially bovine in appearance, wildebeests are known for their spectacular migrations sometimes in huge numbers. These resilient animals are some of Africa’s most successful herbivores.

67% SUCCESS

2,820 sightings from 4,202 observations

Where to see wildebeest in Tanzania

Buffalo

Buffalo

Syncerus caffer

One of the ‘Big Five’, buffalo earned a fearsome reputation in hunters’ tales. By contrast, big herds of these sociable bovids are placid, but mount formidable defences against predators.

83% SUCCESS

2,925 sightings from 3,516 observations

Where to see buffalo in Tanzania

Chimpanzee

Chimpanzee

Pan troglodytes

The chimpanzee is our closest living relative. This highly intelligent great ape is a forest animal with a sophisticated social life. Any encounter in the wild is a memorable experience.

100% SUCCESS

28 sightings from 28 observations

Where to see chimpanzee in Tanzania

Eland

Eland

Taurotragus oryx

Africa’s largest antelope, eland are culturally important from prehistoric rock art to modern game farms. Though widespread, they are also shy so sightings are uncommon and often fleeting.

49% SUCCESS

1,651 sightings from 3,370 observations

Where to see eland in Tanzania

Elephant

Elephant

Loxodonta africana

By far the biggest of the so-called Big Five – indeed, the largest land animal on the planet – the elephant shapes the very landscape it inhabits and is a defining presence on any safari.

91% SUCCESS

4,180 sightings from 4,595 observations

Where to see elephant in Tanzania

Oryx

Oryx

Oryx sp.

Oryx are impressive antelopes, with a powerful physique and elegant markings set off by rapier-like horns. They cut a distinctive dash in some of Africa’s harshest landscapes.

70% SUCCESS

1,541 sightings from 2,207 observations

Where to see oryx in Tanzania

Gerenuk

Gerenuk

Litocranius walleri

With its slender frame and extraordinarily long neck, this unmistakable East African antelope resembles an attenuated impala and often stands on its back legs browse high shrubs.

76% SUCCESS

102 sightings from 134 observations

Where to see gerenuk in Tanzania

Giraffe

Giraffe

Giraffa camelopardalis

The world’s tallest land mammal, giraffes are herbivores which have evolved many unique adaptations. Their iconic outlines tower above the bush in many of Africa’s wildlife areas.

86% SUCCESS

4,030 sightings from 4,695 observations

Where to see giraffe in Tanzania

Hippo

Hippo

Hippopotamus amphibius

The territorial calls of the hippo create a signature soundtrack to Africa’s rivers & wetlands. Despite an endearing smile, this aquatic herbivore has a notoriously aggressive disposition.

90% SUCCESS

3,046 sightings from 3,403 observations

Where to see hippo in Tanzania

Roan antelope

Roan antelope

Hippotragus equinus

Africa’s second largest antelope and one of its most handsome, with a powerful build and distinctive markings, roan are wary of people, but renowned for their bravery against predators.

25% SUCCESS

581 sightings from 2,341 observations

Where to see roan antelope in Tanzania

Sable antelope

Sable antelope

Hippotragus niger

Perhaps Africa’s most beautiful antelope, sable are renowned for their combative nature, even holding off lions. Shy and restricted in range, sightings of sable are always special.

24% SUCCESS

555 sightings from 2,357 observations

Where to see sable antelope in Tanzania

Sitatunga

Sitatunga

Tragelaphus spekii

The sitatunga is the most aquatic of Africa’s antelopes and specially adapted to its swampy habitats. Though widespread across Africa, only a handful of places offer reliable sightings.

19% SUCCESS

70 sightings from 377 observations

Where to see sitatunga in Tanzania

Striped Hyena

Striped Hyena

Hyaena hyaena

The striped hyena is the most widespread of the world’s hyenas, but absent from southern Africa. A rarely-seen nocturnal scavenger, it is shyer and more solitary than its spotted cousin.

14% SUCCESS

135 sightings from 993 observations

Where to see striped hyena in Tanzania

Zebra

Zebra

Equus sp.

The zebra is a quintessential African animal: the horse in stripy pyjamas at the end of every child’s A–Z. There are three species, of which the plains zebra is much the most common.

84% SUCCESS

4,394 sightings from 5,228 observations

Where to see zebra in Tanzania

Aardvark

Aardvark

Orycteropus afer

The aardvark is one of Africa’s most bizarre and enigmatic animals. A shy, nocturnal termite-eater, signs of its presence may be scattered about the bush whilst sightings remain elusive.

2% SUCCESS

81 sightings from 3,758 observations

Where to see aardvark in Tanzania

Pangolin

Pangolin

Smutsia sp.

Pangolins appear to be more pine cone than animal in their unique armoury of scales. These nocturnal, ant-eating oddities are not only highly elusive but also increasingly rare.

2% SUCCESS

65 sightings from 3,804 observations

Where to see pangolin in Tanzania

Black Rhino

Black Rhino

Diceros bicornis

The black rhino is the smaller and rarer of Africa’s two rhino species but has the more fearsome reputation. Shy and heavily persecuted, it tends to stick to cover.

30% SUCCESS

707 sightings from 2,332 observations

Where to see black rhino in Tanzania

Inspire me

Need inspiration?

Let our trip chooser narrow down the options for you

Inspire me

Other styles of holiday in Tanzania

Discover all that Tanzania has to offer


Beach holidays

Beach holidays

Discover Africa's coast and tropical islands.

Birdwatching

Birdwatching

Diverse habitats, discreet hides and superb guiding.

Cultural experiences

Cultural experiences

Get an insight into Africa's cultures and history.

Diving & snorkelling

Diving & snorkelling

Find captivating marine life beneath the waves

Family holidays

Family holidays

Hand-picked camps for an incredible family safari.

Honeymoons

Honeymoons

Romantic safaris and castaway island retreats.

Luxury

Luxury

First-class service, scenic vistas and unparalleled comfort await you during these carefully selected luxury holidays. 

Photography holidays

Photography holidays

Great holidays to suit the keen photographer.

Private villas & houses

Private villas & houses

Enjoy Africa with just your friends & family

Riding holidays

Riding holidays

Explore Africa's wilderness on horseback.

Solo Travel

Solo Travel

Trip ideas ideally suited for a solo traveller.

Walking

Walking

Explore Africa's most scenic trails on foot.

Walking safaris

Walking safaris

Explore Africa's untouched wildernesses on foot.

Wellbeing

Wellbeing

Wellness escapes in stunning locations

Wildlife safaris

Wildlife safaris

These trips include hard-hitting game and fascinatingly elusive species alike, as well as superb guiding and a variety of diverse ecosystems.

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